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    Massage

    Swedish Massage

    Back, Neck & Shoulders £28  30 mins 

    Full Body  £40 60 mins

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    Designed specifically to enhance circulation & blood flow to the large muscle groups. Swedish can undo knots, decrease pain aswell as remove lymphatic toxins. It also relaxes your body and mind and de-stresses. Studies have linked Swedish massage to a reduction in knee arthritis, easing symptoms of carpal tunnel, lowering blood pressure, boosting immune system function, reducing headaches and helping fibromyalgia. If you're run down or suffering with depression a massage is the perfect remedy. In today’s society stress is all around us. Massage also aids a better nights sleep.

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    Take 20% off massage treatments every Monday!

    Hot Stone Massage  

    Back, Neck & Shoulder  £35      30 mins

    Full Body  £45  60 mins

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    Hot stones has been a healing art by many cultures for thousands of years. The heat from the stones allows deep relaxation of the mind & body,  promoting healing. The stones alleviate pain, reduces stress and encourages calmness. The basalt & cold stones enable a firmer deeper massage. The warmth improves circulation, calms the nervous system aids poor circulation, helps with arthritis, osteoarthritis, stress, anxiety, depression, tension and insomnia.

    ​Indian Head Massage  

    Back, Neck, Shoulder, Head, Scalp & Face  

    40 mins  £32

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    This treatment is based on the Ayurvedic system of healing which has been practised in India for over a thousand years. Different oils can be used to keep hair strong and in good condition. It's a gentle, rhythmic massage for the head, face, upper back, neck, shoulders and upper arms, working on both a physical and psychological level.

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    Marma points, like in acupressure are worked on and incorporating chakra energy balancing through the 5th/6th & 7th Chakras. If you are feeling stressed or angry, tension tends to accumulate and show up with stiff neck, shoulders, eye strain and sometimes even hair loss. Stimulating pressure points helps clear congestion, relieve tension, increases mobility and flexibility, improves blood circulation, lymphatic flow and elimination of toxins helping to balance energy to feel relaxed. Thinking and concentration can become clearer.

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